Z23 Basketball Training

Be Different • AGTG

"But as for you, be strong and do not give up, for your work will be rewarded."
— 2 Chronicles 15:7

Meet Zac Johnson

Zac Johnson playing college basketball for UW–River Falls Zac working one-on-one with a young player Zac competing in the Twin Cities Pro-Am Zac running a one-on-one training session Zac leading a group training session Zac with a group of Z23 trainees

I grew up in River Falls, Wisconsin, where my love for basketball started and never left. At River Falls High School, I became the school’s all-time leading scorer with 1,699 points and earned 2× WBCA First Team All-State honors. I began my college career at Augustana University (SD) before transferring back home to finish at UW–River Falls, where I scored over 950 career points and was a 2× WIAC All-Conference point guard.

One of my favorite college memories was scoring 23 points against the Wisconsin Badgers (D1). After college, I competed in the Twin Cities Pro-Am against NBA, G-League, and overseas professionals, which continued to shape my understanding of the game. I also graduated with a bachelor’s degree in Physical and Health Education, allowing me to combine high-level playing experience with a strong foundation in teaching, training, and athlete development.

1,699 HS Career Points — River Falls All-Time Leader
2× WBCA First Team All-State
950+ College Career Points
2× WIAC All-Conference Point Guard

Our Mission

"My mission as a basketball trainer is to help players reach their full potential through intentional, high-level training. I focus on developing real game skills, confidence, and a strong work ethic that translates beyond workouts and into competition. Every session is built with purpose. I emphasize fundamentals, attention to detail, and game-like reps while pushing athletes to be disciplined, mentally tough, and accountable. I want players to understand why they do things, not just how, so they can make reads, adjust, and play with confidence at any level. More than anything, I aim to build players who are prepared for pressure, for failure, and for growth. The habits formed in training matter just as much as the skills, and I want athletes to leave better than they arrived every single day. At the end of the day, I try to lead the right way. My faith influences how I coach, how I treat athletes, and the culture I build, and when appropriate, prayer is a part of that environment."

Discipline & Effort

We emphasize maximum effort and strong discipline. Recognizing that true improvement demands hard work, consistency, and a relentless desire to succeed.

Expand Knowledge

Focusing on the intricacies of the game, making smart decisions, understanding defensive rotations, and reading play developments to elevate basketball IQ.

Love for the Game

Fostering a deep passion for basketball. Our goal is for athletes to leave every session with greater enthusiasm and love for the sport.

Training Options

Choose the training format that best fits your goals and schedule. All sessions are 60 minutes long.

Small Group Session

Spring/Summer/Fall Sessions

$30/player
  • 60-Minute Session
  • Maximum 10 per session
  • Game-speed repetitions
  • Competitive drills

Plyos & Jump Rope

Max 12 People (Spring/Summer)

$120/month
  • 3x a week (45-60 Minutes)
  • Total 12 workouts/month
  • Jump higher & get quicker
  • Enhance athleticism
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